Understanding Narcissistic Abuse and Coercive Control

This supportive, plain-English course helps women recognise patterns often described as narcissistic abuse, including manipulation, gaslighting, isolation, and coercive control. It explains why a personality label is less important than the harmful behaviour and its impact, and connects these experiences to domestic abuse, mental health, safety, and the law in England and Wales. Throughout the course, learners are signposted to specialist domestic abuse services, mental health support, legal information, and emergency help. It is designed to inform without blaming, pressure, or judgement.