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🌿 Self-Led Short Courses
Our self-led short courses are designed for women who want to grow at their own pace, in their own space. Each one offers bite-sized, practical tools that create real change without overwhelm. You’ll learn, reflect, and rise on your own schedule—supported by gentle guidance and meaningful content that fits into everyday life.
Focused, empowering, and accessible, these courses are your bridge from surviving to thriving—helping you rebuild confidence, strengthen resilience, and reclaim your power one step at a time.

All programs
Abuse
Life Skills
Employment
Mental Health
Self-worth
Neurodiversity
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